November is one of those months that evokes the need for some soul food.
Soup is one of my comfort soul foods ~ especially on a cold dreary day like today.
Here's a simple sunshine soup recipe to warm the spirit ~ a rich velvet goodness!
This photo taken today in my back yard ~ believe it or not this is a color photo!
This sunshine soup is inspired by and dedicated to my father that passed away in November thirteen years ago. I thought of him as I prepared the butternut squash from our garden and created this soup. As a child I remember him loving butternut squash ~ saying it soaked up the suns rays all summer and held them inside... so that when we ate it later in the year we would be eating sunshine. I'll never forget that. This soup's for you Dad...
Country Don
A painting of my father done by my talented sister.
Country Don
A painting of my father done by my talented sister.
Sunshine Soup
Roses too, always remind me of him ~ many, many years ago when I was twelve, he bet me a dozen roses I would marry my buddy Schroeder. I giggled at his prediction and thought he was so silly ~ turns out he was right. Two years after he died I did marry that boy. He knew and I know smiles down with an "I told you so"!
***
To make this soup you will need
1 butternut squash
2 small sweet potatoes or 1 large (I love the organic ones they simply glow with color!)
1 can of coconut milk ( I love the "Thai kitchen" organic ~ so rich and creamy)
3 or 4 cups chicken broth (veggie broth would work great too)
a nugget of fresh ginger
a splash of maple syrup
salt to taste
To begin roast your butternut squash (cut in half and seeds taken out) and sweet potatoes (whole and pricked with a fork) at 350 for about an hour (basically until soft).
Peel your nugget of ginger and grate it into a blender or food processor.
Peel skins off your cooked (and hopefully somewhat cooled) squash and sweet potatoes and add in with your ginger.
Blend in batches with coconut milk and enough broth until you have a smooth blend.
Place it all together in a pot.
Add the rest of your stock, a swirl or two of maple syrup, salt to taste and if you choose ~ add hit of cayenne as the finale (or just to your own bowl if you are serving up wee ones)
Sit down with someone you love and enjoy the "sunshine"!
I love soup and am always on the look out for new recipes to feed my clan.
If you have one you are willing to share ~ please link to it in the comment box. I look forward to the many simmering pots full of nourishing goodness
If you have one you are willing to share ~ please link to it in the comment box. I look forward to the many simmering pots full of nourishing goodness
inspired by YOU!
Turns out the soup was a BIG HIT with my girls ~ which is always a victory in my home!
Turns out the soup was a BIG HIT with my girls ~ which is always a victory in my home!
In honor of a man that shared so much sunshine.
gratitude
~ Shanti ~





































